Omega 3 Blast Smoothie

Ingredients

• 2/3 cup 100% orange juice 
• 2 ½ cups fresh spinach, loosely packed 
• 1 small frozen banana, sliced 
• 1 cup frozen blueberries 
• 2 Tbs hemp seeds 
• 1 Tbs walnuts (2 walnut halves) 
• 1 Tbs carob powder 
• ½ Tbs ground flaxseed 

Directions

1. Add ingredients to a high-speed blender in the given order. 
2. Blend on high for 20-30 seconds. Remove lid and stir. Blend again until smooth. 
3. Serve this thick smoothie in a tall glass with a spoon. 

Serves 2