The 8-week community-based program focuses on the underlying and contributing causes of depression and anxiety – so that a lasting cure can be found.
Discover evidence-based information, practical interventions, useful tools, supportive volunteer staff, and group accountability as you engage in this community health education course.
Depression is the leading cause of disability worldwide. Anxiety is the most prevalent mental health disorder. Do not allow yourself to struggle from these curable disease. Join Dr. Nedley, a leading physician in mental health treatment and research, as he walks you through the Depression and Anxiety Recovery Program™. With this comprehensive program, you will find the keys to a new life in just eight weeks.
When you sign up for this program you will receive access to not only the 8-part videos series, but also the workbook and additional reading materials, which reinforce lessons from the video presentations and exercises. Take advantage of this opportunity now and learn how you can overcome depression and anxiety, find motivation to help you achieve your goals, and enjoy optimal mental health.
Foremost among the books recommended is Depression: The Way Out. This book contains valuable knowledge that can help you not only identify and correct the cause of depression, but improve overall mental health. Also included in the reading assignment are the books SOS Help for Emotions and Telling Yourself the Truth, written by experts in the field of Cognitive Behavioral Therapy (CBT). CBT focuses on eliminating self-defeating behavior—replacing negative thinking patterns and self-talk with realistic beliefs about oneself and the world. CBT is the only form of psychotherapy that has been scientifically proven to work better than a placebo in treating major depression.
The community Nedley Depression and Anxiety Recovery Program™ is an eight-week mental health education program designed to improve mental performance and promote a healthier lifestyle. Offering a holistic approach to enhancing the mind, the program benefits those with or without depression and anxiety. Comprised of eight video sessions followed by facilitated group discussion; family, friends, and community members can attend the program to start their journey toward recovery.
Yes! You can enroll in one of our online programs or look into attending our residential program. You can compare the different programs we offer in the chart below:
No way! Although our target audience is those suffering from depression and anxiety, anyone can benefit from the principles in this program. Also, for information on our other community program, called Optimize Your Brain™, click here.
You can purchase our online training to be certified as an associate director or facilitator. For training FAQs and more information, visit our Lead a Community Program page.
We’re here to help, so please contact us!
These heartfelt stories are a testament to the impact of the program, offering not just inspiration but a tangible roadmap to reclaiming your life from the shadows of depression and anxiety. Join us in discovering the transformative power of hope and healing with the community Nedley Depression and Anxiety Recovery Program.
