Get your life back! Learn how to identify and address depression, anxiety, and their causes. Boost your energy, improve your mood, and eat for optimal brain function. Overcome addictions, manage stress, and achieve peak mental performance for a clearer mind and a healthier, happier life. Join us for a free info session on January 27, 29, February 3, or 5, 2025, at 7:00 pm at the Penticton Community Centre (Room 2 or 3), 325 Power St., Penticton. For more info, call 250-488-1558 or email ckiefiuk@gmail.com.