Are you or a loved one struggling with depression or anxiety? The Nedley Depression and Anxiety Recovery Program offers hope with a proven, 8-week, scientifically-backed approach. This holistic program helps you address the root causes of mental health challenges through practical lifestyle changes, supporting lasting mental wellness. Suitable for anyone, whether you're facing mild or severe struggles, the program provides the tools to regain control and rediscover joy. Join us for a free information session on Monday, 1st February 2025 at 6pm to learn more, meet supportive coaches and participants, and start your journey to healing. For more details, visit https://adventisthub.org.au/church-near-me/news-and-events/ or call 0447 166 072. You don't have to face this alone—hope is just a step away.